Turning the Clocks

By: Adriana Crudele

Daylight-saving time is when the clocks are set one hour ahead in the spring to give us more sunlight during the longer, warmer days of the year. While this can be exciting, with the promise of better weather and the end of the school year approaching, it can also be difficult to adjust to. The shift in time can mess with your sleep schedule, which can lead to lower energy levels; something that can be tough for students during the final stretch of the school year. To adjust to daylight-saving time, it's important to keep a consistent routine, take breaks while studying to stay productive, and spend time with friends or family. The extra daylight in the evenings also gives you a chance to get outside and relax after a long day at school. With good time management and a focus on both your physical and mental health, you can make the most of Daylight Saving Time and finish the school year on a strong note.